6 Weeks

Plans Plans

NeIL

After just the first week we saw some great changes and now after just 6 weeks we have created this .... At 47 years young Neil is a perfect example of what can be done with a little help from a professional.

Stats: 18cm total loss / 9cm waist loss / 19lbs weight loss

before

After

before

After

Liam

Liam absolutely smashed his plan, he wanted to get in great shape and still be able to have a beer at the weekend.... and we did just that.

Stats: 8cm loss / 8.8lbs loss