6 Week Shredder

The name is in the tile! 6 Week shred, will help you tone up and get in your best shape possible. Weekly check ins with your coach to maintain motivation and the end goal of getting you ready for summer.

What’s included?

  • Daily support & Communication
  • Diet specifically designed to you
  • Training plan based at home or gym 🏡
  • Workout schedule
  • Online Coaching
  • Recipes
  • 1to1 weekly check ins
  • Measurement tracker
  • Monitor & management

Most of all you get ridiculous results, and a smile ear to ear.


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Your journey starts here…

Please read the terms and conditions then answer all the questions below to best of your knowledge and provide as much information as possible. The more information we have, the better service we can provide. Once you have completed the form, you will be redirected to purchase the £20 consultation charge. Failure to purchase the consultation would result in no contact. Thank you.

In order of success of my plan I must follow the 3 golden rules of coaching:

  1. Communication- this ensures client and coach understanding
  2. Honesty – this enables your coach to guide you through difficult or problematic times
  3. Check in – this is absolute paramount to your success and gives the coach data to make changes and progression within your plan and journey

Failure to do these can result in cancellation of coaching and forfeit of agreements with No Refund

48hr cancellation notice. No refunds are given. All work will be carried out within the time frame agreed on.