12 Weeks

Plans Plans

Matt Hollingsworth's

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MATT MATT

This was a get results quick whilst still keeping to a good and varied diet and training 4-5 times a week.

Stats: 34cm loss / 18lb loss Stats: 34cm loss / 18lb loss

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Charlie Charlie

We have absolutely smashed it and can’t wait to start his next plan and hit even more goals for this Young man.

Stats: 38.5cm total loss, 14kg weight loss, 15cm from waist Stats: 38.5cm total loss, 14kg weight loss, 15cm from waist

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Online Classes

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Hiitman Bootcamp

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Personal Training

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Online Coaching

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Contact

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TRAINING HOURS

Monday: 5:30 – 21:00
Tuesday: 5:30 – 21:00
Wednesday: 5:30 – 21:00
Thursday: 5:30 – 21:00
Friday: 5:30 – 21:00
Saturday: 5:30 – 21:00
Sunday: CLOSED

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PAY BY KLARNA

website by THIRTy THREE DESIGN

Your journey starts here… Your journey starts here…

Please read the terms and conditions then answer all the questions below to best of your knowledge and provide as much information as possible. The more information we have, the better service we can provide. Once you have completed the form, you will be redirected to purchase the £20 consultation charge. Failure to purchase the consultation would result in no contact. Thank you. Please read the terms and conditions then answer all the questions below to best of your knowledge and provide as much information as possible. The more information we have, the better service we can provide. Once you have completed the form, you will be redirected to purchase the £20 consultation charge. Failure to purchase the consultation would result in no contact. Thank you.

In order of success of my plan I must follow the 3 golden rules of coaching:

  1. Communication- this ensures client and coach understanding
  2. Honesty – this enables your coach to guide you through difficult or problematic times
  3. Check in – this is absolute paramount to your success and gives the coach data to make changes and progression within your plan and journey


Failure to do these can result in cancellation of coaching and forfeit of agreements with No Refund

48hr cancellation notice. No refunds are given. All work will be carried out within the time frame agreed on.