CLIENT
Leona
This was a get results quick whilst still keeping to a good and varied diet and training 4-5 times a week.
Stats: 34cm loss / 18lb loss
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Ellie
'All this and she was poorly for a week. I’m so so proud of what we achieved together and really look forward to seeing her strut her stuff when the world opens back up.'
Stats: 58cm loss / 15lbs loss
NeIL
After just the first week we saw some great changes and now after just 6 weeks we have created this .... At 47 years young Neil is a perfect example of what can be done with a little help from a professional.
Stats: 18cm total loss / 9cm waist loss / 19lbs weight loss
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Liam
Liam absolutely smashed his plan, he wanted to get in great shape and still be able to have a beer at the weekend.... and we did just that.
Stats: 8cm loss / 8.8lbs loss
Jack
Jack is already 3 x boxing champion with help from us but with a bit of time off he likes to enjoy himself with family friends so sought out some more help from us to get in the best shape possible whilst increasing his energy and feeling stronger fitter.
Stats: 59cm loss / 30lbs loss
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Gemma
Gemma always struggled to reach her goals which left her feeling unmotivated. We gave her a meal plan and personally trained her 3 times a week to transform her mindset and take her to another level.
Stats: 71.80cm total loss / 18.11kg weight loss
CHar
Incredible transformation with Char who was already a frequent gym user but wanted to really get toned whilst still being able to live and not feel restricted.
Stats: 67cm Total Loss / 13kg loss / 15cm Waist Loss
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Charlie
We have absolutely smashed it and can’t wait to start his next plan and hit even more goals for this Young man.
Stats: 38.5cm total loss, 14kg weight loss, 15cm from waist
Catherine
From being a total beginner, with no confidence and anxiety issues. To totally changing her mindset and physique in a short period of time.
Stats: 289cm loss / 61lb loss
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EMMA
We helped Emma gain her self confidence again and the ability to wear the clothes she wanted to whilst going out in public. Over 5 stone lost!
Stats: Over 31kg loss, 2 dress sizes less
Kat
We have totally transformed Kats mindset and now we are about to embark on the next chapter...
Stats: 88.5cm Total Loss / 31kg loss / 19cm Waist Loss
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